In sports such as tennis or golf, carry a stroke to completion after striking the ball. After you have connect with the ball on the backhand the follow through is equally as important. Straight toward the shot. Common Errors. In the case of the two-handed backhand, keep both hands on the grip until the end of the shot. I get a lot of questions on how to finish the forehand such as... "Should I finish low, about waste high?" Lots of players seem to forget just how important a follow through is. Learn the proper role of the left arm in the downswing. Creating topspin is a defensive strategy. Follow through on/with definition is - to complete (an activity or process that has been started). More power through shoulder and body rotation. If you don’t have a good follow through you’re missing the last 20% of what it takes for a great throw. 2. Following through allows you to release the stored energy in your racket arm. When making contact with the ball, well in front of the body, players should accelerate through the ball, keeping the wrist quite loose to generate the topspin with a complete follow through. The left arm in the golf swing is primary controller of the golf club, but most golfers overuse their right arms because it's their dominant hand. This will feel strange. ADVANTAGES OF RETURN OF SERVE WITH THE TWO-HANDED BACKHAND. 10. The back hand follow through should go where? 11. Creating topspin is a defensive strategy. 12. To create backspin the ball should be hit on top. 13. To create topspin the ball should be hit on top. 14. 15. 16. Why follow through? The back hand follow through should go where? Release Angles. The "10 Lesson Plans for Beginning Tennis Players" is an eBook which will guide you through all the steps a tennis coach should go with his student. Hold off on looking up until you are at the follow-through stage. Two-Handed Backhand Grip. a. The 12 Inch Rule says that you should try and drive the racket straight through the ball starting 6 inches before the ball and extend 6 inches after the contact. Follow Through – The bat and forearm continue to move forwards and upwards. Thus, this is the part where the topspin is generated. But more importantly, it is the point in the throw when you are exerting all the power generated from the reachback and pull through — when you “hit” forward and propel your disc out of your hand. Example: For a right-handed person, dominant hand would be the left hand; The right hand keeps the shot steady while the left hand generates the spin and power. Up toward the face like a salute. It has the job of pushing the racket (much like a forehand) through the shot and controlling the face of the racket. On the two handed backhand, the top hand gripping the racket has the most important job; it is in charge of accelerating the racket head through the ball which will translate into more power and control. C. Accross the chest. Arm On Bicep Drill. Agassi’s 12 Inch Rule is what allowed him to play with such accuracy (Image credit: Udemy.com) The racket head should finish quite high after the follow through and your body should now be facing towards more of the front court. Ultimate players throw angles using the angle of their arm. Here are some drills you can use to stop your chicken wing follow-through. For example, You don't follow through on your backhand, so it goes into the net. The shot should come predominantly from the elbow and forearm. How To:Use the tennis backhand follow through. Move the hand that you are using to draw the bowstring back to behind your ear, it should follow the line of your jaw. The paddle should remain slightly inverted in that its front part of the blade is a bit higher than its back part. B. with the back of the hand moving towards the direction of the stroke. When you follow through you move your upper body and both arms evenly to the right and over your shoulder. How to use follow through on/with in a sentence. It should do so in order to be square at impact and move back to being inside in the follow through. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Except in the phrase backhand volley, the term refers to a groundstroke (that is, one in which the ball has bounced before it is struck). Follow through, forward and upward. 1) Cock the wrist and racquet downward more as you step into the shot, then follow through high, and 2) utilize your knee bend more to lift your torso and come through the contact point. Using two hands to hold your racket (one on the handle and one on the top of the head of the racket) makes you properly follow through with your racket at the point of contact and beyond. … BACKHAND DRILL. False. Step 4: Follow through. The back hand follow through should go where? Finally, when the racket face is about to make contact with the ball, make sure that it should be facing the net. When you throw an O/I backhand around a mark, your arm is doing most of the work, not your chest and upper body. Concentrating on the follow through makes the entire stroke flow through smoothly. This grip allows to play both flat and with topspin. Make sure to follow through and maybe make a little spin. Down towards the ground c. Across the chest d. Straight towards the shot 8.A foul in table tennis is? Down towards the ground. You should not lift your head until you have finished the shot. The Two-Handed Backhand. This is the first step of the two-handed backhand and is essential for perfecting your shot. From the split step take one step forward with your right foot, pivoting on your left foot and putting all your weight on your left. As you step forward your body and shoulders will begin turning sideways. From the release, you should have opened the fingers on your drawing hand to release the bowstring; You want to make sure that you are still using your back muscles and as you release the shoulder of your drawing arm should roll back towards your back. The wrist should be slightly above the racket head. Your bat should finish pointing where you have hit the ball, roughly at about chin level. a. Touching the table b. Cupping the ball while serving c. Touching the net d. All of the above 9.What is the name of the most common grip in table tennis? In executing a forehand or backhand drive (stroke), the follow through should be in the direction of the intended flight of the ball. Straight Line – The disc must be pulled through in a straight line. But, your core, your upper body should rotate forward towards your target before your arm and your forearm, your hand, your shoulder, before all those things start to really accelerate the racket through the point of contact. After having the disc snap out of your hand, keep your natural position and let your body finish rotating. Use the tennis backhand follow through. The backhand follow through should go where? After making contact players should keep moving in towards the net to reduce the angles for a return.
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