While a SW/Western FH grip does not guarantee greater topspin than an Eastern FH grip, it certainly seems to facilitate it for most players -- esp with higher contact points. Watch later. Many advanced players still use it, but most top pros have turned to the Semi-Western grip. Tennis Western Forehand Grip | Complete Guide. Itâs the most recommended forehand grip for both beginners and professionals. The continental is for hitting flat shots, whereas the western is for the heaviest spin. 07. of 14. Holding a Semi-Western Grip. Forehand - Start of the Swing and Early Preparation 2.0. In one of the exercises the player has been getting used to keeping their elbow close to the body by being tied with an elastic band. Itâs basically a cheat code to learning the forehand fast. If you are a right-handed person, your palm side will rest on bevel 4. Grips. Many tennis greats like Rafael Nadal and Novak Djokovic prefer to hold the racket in the semi-Western way. The semi western grip is the most common forehand grip in tennis today. Check out our tennis lesson on adding spin in forehand. The hitting zone for the semi-western grip is, naturally, between the zones for the western and eastern grips. There are many players who donât find semi western grip to be enough but they go more extreme into west grip. It can be further modified to be closer to a semi-eastern grip, or more extreme to a full-western grip depending on the player's profile and playing style. My forehand grip is super western and though my forehand is a very good shot that wins me tons of easy points, I absolutely despise the amount of effort that has to go into it and how bad it is defensively. index knuckle and heel pad on bevel 4, popular option for baseline players. Novak Djokovic forehand grip is semi-western. ... Semi-western grip (ideal for tennis forehand) Saved by WebTennis24. Forehand - Racket Lag 2.0. Tsitsipas' forehand is quite unique when you compare it to most of the next gen players, who tend to play with more extreme grips such as the western forehand grip, whereas tsitsipas uses an. Module 1. Jan 15, 2014 - WebTennis24 is a website for tennis players and coaches looking for some of the best tennis drills, lessons and tips. For this grip, hold the racket with your knuckled above bevel 4. The shot starts with her grip. Backhand shots offer the most grip options. Eastern One-handed Backhand. When it comes to forehand tennis grips there are 3 main grips to choose from. Which tennis forehand grip is the best? *Using this grip for both forehand and backhand volleys allow for quick shots while at net. For this grip, right-handers use bevel #4, and left-handers use bevel #6. Eastern Tennis Forehand Gripâ This is the classic grip that your first teacher passed on to you. Full Western â The Full Western forehand grip wonât feel as comfortable as the Semi-Western in your hand. In my opinion, this is not an ideal name because it doesnât intuitively explain what the grip is. This grip makes it possible for him to hit on the rise, and also to step into the ball and hit effortlessly with a neutral stance and a vertical finish. Forehand - How To Reduce The Backswing Part One 2.0. Jan 15, 2014 - WebTennis24 is a website for tennis players and coaches looking for some of the best tennis drills, lessons and tips. Highly advanced players can use an extreme Eastern backhand grip, also known as a semi-Western backhand, to hit strong topspin shots. I´m a begginer and a changed my grip to full western and improved my forehand, creating a little of top spin , maybe because I´m short It´s been easier than the semi western grip. Hit the ball forwards from low to high by brushing the top of the ball. Thereâs a good chance with the semi-western forehand grip, when you get out on the court for the first time, youâre going to hit a lot of balls in the net. Where Federer creates about 2,500 r.p.m.s of topspin with his modified Eastern grip, Nadalâs severe Semi-Western grip (almost a Western) creates nearly 4,000, Yandell said. TAG Tennis Coach Israel Abarquez with a semi-western forehand grip Forehand 1. Full Western â The Full Western forehand grip wonât feel as comfortable as the Semi-Western in your hand. Key takeaways. The grip here is based on the fourth bevel. When I was a kid, I started out using an eastern grip and then naturally moved to a semi-western as I learned to hit topspin on the ball. His forehand is classic in the sense that he has a conservative grip structure, somewhere between a modern eastern and a mild semi-western. If you want to see a great version check out Andy Murray who has one of the best semi-western forehands in the biz. Having a good ready position with the racket head higher than the grip level, holding the throat or grip with your non hitting hand and set up with the racket in the middle of your In this video , Javi explains the right forehand grip and shows 2 exercises to learn to swing at the easy balls from the baseline. Jan 15, 2014 - WebTennis24 is a website for tennis players and coaches looking for some of the best tennis drills, lessons and tips. Some players refer to this grip as the 3/4 Western Grip. It is proved influential for high bounces. semi-western grip. Now, years later, the semi-western grip has become one of the most popular tennis grips, and professional tennis players around the world use it. The Semi-Western Forehand Grip (Bevel #4) The Semi-Western grip is an "advanced" form that most players either change to on purpose or naturally find through practice. The game has become much more competitive making players evolve to hitting harder and more aggressive shots from the baseline. We recommend using a semi-western forehand grip as this will allow you to hit aggressive topspin but also flatten out the shot. The most popular forehand grip is the semi-western grip. This grip is considered the pinnacle of modern tennis, as players are using this grip to generate additional topspin while still being able to drive through the ball with pace. Eastern Tennis Forehand Gripâ This is the classic grip that your first teacher passed on to you. For this reason the Semi-Western grip is very well suited for todayâs dynamic game. This puts more of your hand under the handle (knuckles facing the ground). But you will not be able to put as much spin. The eastern forehand grip is the classic grip most often taught to beginning students, and although it has been largely displaced on the pro tours by the Semi-Western grip, it is still used by many advanced players. So that's the first step getting the grip down. To hit a powerful forehand, you should use a either an eastern grip (Pete Sampras), a strong eastern grip (Roger Federer), or a semi-western grip (Novak Djokovic/ Dominic Thiem). The most popular forehand grip is the semi-western grip. The best grip to have for top spin is semi western. This grip is considered the pinnacle of modern tennis, as players are using this grip to generate additional topspin while still being able to drive through the ball with pace. Forehand - Racket Lag 2.0. Forehand - The Follow Through and Finish 2.0. Forehand - The Importance Of The Grip 2.0. Semi-Western Grip. Muguruza has an extreme semi-western grip, with her hand mostly under the handle. Though the type of grip solely depends on personal preference, it is easy for beginners to hold the tennis racket with continental (for serve, volley, and overhead shots) and eastern grip (for forehand and backhand). The most popular forehand grip in tennis for serious players is somewhere between semi-western and full western, enabling them to hit topspin shots. And hitting underspin is quite awkward/difficult with a SW or Western grip. The semi-western grip is effective for topspin strokes hit from semi-open and open stances. 1. The main learning points from this tennis lesson for beginners are: Use the semi-western grip to be able to apply topspin effect to the ball. The semi-western grip goes in very smoothly with the natural forehand motion of the racquet, it is the easiest way to actually start putting top-spin into your shot. Novak Djokovic's forehand grip is roughly 2/3 Western, a little closer to Semi-Western than Western. This grip will allow you to deal with high, medium, and low balls but some players will struggle to generate power on lower balls. Many advanced players still use it, but most top pros have turned to the Semi-Western grip. The Semi-Western Forehand Grip. Beginner players should use semi-western grip for its versatility! This article explains the best grips: Eastern forehand grip, semi-western forehand grip, eastern backhand grip and continental grip for each of the strokes â the Forehand, the single-backhand, the double backhand, the slice and the volley and overhead smash. As a family, these are topspin heavy grips with a higher contact point. Roger Federer who has one of the best forehands in the game uses an Eastern Forehand Grip. The semi western grip provides more spin than an eastern grip. After finishing the forehand stroken a grip change from bevel 4 to bevel 5 (1) is needed. The western grip is rarely used by professionals in today's game. Semi-Western. Angie's is probably the most Eastern. On tour, most of the pro players use a semi-western grip. The vast majority of pros use either the eastern forehand grip or the semi-western. This grip will allow you to deal with high, medium, and low balls but some players will struggle to generate power on lower balls. This extreme grip is gaining in popularity with players of all levels. Subscribe. The main idea for this procedure is to save time for the preparation of the backhand stroke. Forehand - The Importance Of The Grip 2.0. Roger Federer and Juan Martin Del Potro are two players who use the eastern forehand grip. However some players use a modified version of it that sits between the semi-western and western grips Here are some of our favorite professional tennis players using either a full or modified version of the western forehand grip - Nick Kyrgios, Jack Sock and Kei Nishikori. Forehand - How To Reduce The Backswing Part One 2.0. ... Semi-western grip (ideal for tennis forehand) Saved by WebTennis24. Allows for a little more topspin. As you swing, the racketâs face should be pointing down just a bit as you make contact with the tennis ball. Forehand - Racket Preparation 2.0. The semi-western grip is probably the most widely used grip by professional tennis players. Learn the Semi Western Forehand Grip with the Tennis Grip Guide and Tennisbuilder. The Semi-Western Forehand Grip (Bevel #4) The Semi-Western grip is an âadvancedâ form that most players either change to on purpose or naturally find through practice. less control over high balls. You can hit Topspin this way, but you're going to lose out on a lot of power. Djokovic Forehand Grip He uses a ¾ Western which is a bit similar to Semi-Western but less similar to the full Western grip. When I make contact with the ball with the semi-western forehand grip, the natural tendency is to have my strings pointing very, very closed, or pointing down towards the ground. Index Knuckle and Heel Pad on bevel 4. While the semi-western and western tennis grips are comparatively more extreme, the eastern grip allowed players to move from the continental grip without radically changing how they held the tennis racquet. Top players today use the semi-western grip (also called the "frying pan" grip) or a western grip to hit the ball. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. Blending these tennis grip types allows Federer to create more power while still maintaining a reasonable amount of spin. This article explains the best grips: Eastern forehand grip, semi-western forehand grip, eastern backhand grip and continental grip for each of the strokes â the Forehand, the single-backhand, the double backhand, the slice and the volley and overhead smash. Just how Rogerâs grip is between Eastern and Semi-Western, Novakâs grip is between Semi & Full Western. The Semi-Western grip is the next most common forehand grip in tennis. (If this seems surprising, more on his exact grip below.) So that's the first step getting the grip down. disadvantages to Eastern grip. I donât advise players changing their forehand grip to a new forehand grip if they used a certain forehand grip ⦠The semi-western forehand grip is the most used grip worldwide. The Semi-Western grip is an all-around gripâgreat for clay, grass, and hard courts. In the 90s and into the new millennium, players like Andre Agassi and Martina Hingis put the semi-western grip to work. Djokovic hits with excellent pace, and on his better days, his depth is so consistent, he gives opponents very few chances to attack. The semi-western forehand grip, will send the ball over the net at a higher trajectory, meaning the chances of the ball hitting the net and you losing the point are reduced. The semi-western grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. Semi-Western Forehand Grip. As the game has become increasingly more aggressive and with the advance in racquet technology, the demand for topspin has gone through the roof. Get a grip on your forehand. Basically this grip offers you a combination of power and topspin. Semi-Western Forehand Grip Place the heel pad and index knuckle on bevel four, this makes the semi-western forehand grip. Roger Federer uses an extreme eastern grip, almost all the way to the conventional and most used semi-western grip. Itâs also perfect for grip changes, allowing players to slip between their forehand grip for baseline play and a Continental grip for serving and volleys. Learn more about the western forehand tennis grip in todayâs article. Like you say, it takes a lot more effort to really hit it well, and I've felt that while even a terrible player can hit a dynamite forehand with an Eastern grip from time to time, the semi-Western grip teaches better tennis habits: use your body weight to propel the shot, let the racquet head weight do the work instead of your arm, and so on. Jun 9, 2017. Itâs close to the grip used by Novak Djokovic and Rafael Nadal. Eastern Forehand. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. Module 1. Thereâs a good chance with the semi-western forehand grip, when you get out on the court for the first time, youâre going to hit a lot of balls in the net. The most talked about stroke in tennis. Alright. 3. A lot of top players used the western tennis forehand grip as their signature grip. Semi-Western â This is the most popular one. YouTube. Used for forehands. Semi-Western Forehand Grip. If youâre changing to the eastern forehand grip, particularly from something like a full-western, then itâs going to feel very strange at first, but with time, it will begging to feel more comfortable. Put another way, it appears to be more difficult to hit flat with a Western grip. The Semi-Western Grip: About 7-8 years ago, I spent a New Hampshire summer teaching myself how to use this grip, which provides more topspin to the forehand. Joey at TENNISBUILDER. How much in front is based on biomechanics, and the best way to find that point (or strike zone) is through feel. The semi-western forehand grip is part of the family of today's western grips. The semi-Western is one of the more popular contemporary grips. 3. It provides a decent amount of power and a considerable amount of topspin. In this article, weâll explore the semi-western grip as well as the pros and cons associated with it. . If youâre looking for more spin than an eastern grip⦠It provides a decent amount of power and a considerable amount of topspin. I prefer that semi Western grip again Most club players are going to be in that eastern and they really have a hard time. With the semi-western, youâve got a bit more wrist movement than with the eastern, and this makes it easier to brush up and over the ball to ⦠Overtime, however, players can learn to quickly adjust the grip from semi-western to other in order to make the shots closer to the ground. The western grip places the hand beneath the grip and is quite effective for generating topspin on the forehand with wrist action. Just swing is a simple exercise where the player just swings the racquet and listens to the swoosh of the racquet. The eastern forehand tennis grip was a natural evolution from the popular continental grip used by most players before the 1920s. Grip (Eastern, Modified Eastern, Semi-Western, etc. Holding a Semi-Western Grip. Semi-Western Grip. To form a semi-western forehand grip, weâll first take a look at the racquet handle to guide the position of our hand. You can hit Topspin this way, but you're going to lose out on a lot of power. This position looks almost as we are holding a frying pen. The semi-western grip started getting popularity because it allowed players to generate heavier topspin and gave them more space for clearing the net. There are different grips to use depending on the type of shot you want to execute. It is nearly ubiquitous among the top WTA Players and some of the greatest ATP forehands of all time have used this grip. The evolution of tennis games gradually became hard-hitting baseline rallies, which made the western grip in tennis famous among millions of tennis players for its benefits. Forehand - Racket Preparation 2.0. Semi-Western Forehand: The semi-western grip has become the most popular forehand grip for tennis players in this day and age, especially for intermediate/advanced players. To the naked eye, both players may appear to use considerable wrist, but this perception is due to the limits of human vision. Prepare the backswing with the racket in an upright position. To find the Semi-Western forehand grip, hold your racquet by the throat in your non-dominant hand and extend it fully away from your body while keeping your arm straight. The semi-western grip is designed to hit the ball to generate topspin, which doesnât work from the angle of the ball being lower to the ground. This style of the forehand is hit with mainly the western forehand grip or an extreme semi-western. The most common mistake is that the hand is perpendicular to the handle. The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. However some players use a modified version of it that sits between the semi-western and western grips Here are some of our favorite professional tennis players using either a full or modified version of the western forehand grip - Nick Kyrgios, Jack Sock and Kei Nishikori. On the flip side, for left-handed, it will lie on bevel 6. But you will not be able to put as much spin. There are four main types of tennis grips are: Continental, Eastern, Western, and Semi-Western. I prefer that semi Western grip again Most club players are going to be in that eastern and they really have a hard time. The Eastern grip is the most modern tennis forehand grip. Stef hits the forehand with an eastern forehand grip, similar to del potro. Professional players like Serena Williams and Roger Federer are known for the Eastern grip. 512 subscribers. Then the popularity of the western forehand grip declined massively. Professional players like Serena Williams and Roger Federer are known for the Eastern grip. Forehand - The Follow Through and Finish 2.0. It gives a lot of spin because we can easily brush but on the other side Two-handed Backhand *We will be teaching a "neutral" position for all of the grips. But yes it´s difficult to generate power, but in my case I´m more interested right now in puting the ball on court. Western Grip. So true. For the serve, a continental or chopper grip is almost exclusively used, and a similar grip is typically employed when volleying. To form a semi-western forehand grip, weâll first take a look at the racquet handle to guide the position of our hand. Grips â Ch.1 â Tennis. Due to the extreme swing path, which is often high to medium or high to low swing, this grip allows the player to still generate topspin. The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. Haas's grip is an extreme semi-western, verging on a full western, with less of his hand behind the handle, and more of his hand underneath. To adopt the Eastern grip, simply place the palm of your hand on the side plane of ⦠The top spin on the ball, brings it back down and ensures that it still lands inside the court, despite comfortably clearing the net. This allows the players to really generate massive amounts of topspin in an aggressive manner. Open Stance Forehand Tennis Grip. Forehand - Start of the Swing and Early Preparation 2.0. This hand placement is a mirror to the forehand side so the benefits and characteristics are the same â you can impart a bit of topspin with your backhand. Semi-Western â This is the most popular one. To Play a forehand stroke a small grip Change from bevel 5 to bevel 4 (semi western grip) is needed. Basically this grip offers you a combination of power and topspin. A lot of players. The preferred forehand grip among most players today is the semi-western (figure 3), though the traditional forehand grip is the eastern (figure 2). The vast majority of tennis players use it. The Semi-Western grip is so popular because it offers a good balance between easy topspin and still being able to hit through the ball. Shaheed uses a semi-western forehand grip, so his ideal contact point has to be well in front. I feel like Petra's is almost semi-western. I see are very choked up. Continental grip has evolved and given rise to semi-western grip. While you may know how to hold a semi-western grip â which is what I recommend for a stable and reliable forehand stroke â you may still hold the handle incorrectly. The vast majority of tennis players use it. semi-western advantages. For this reason the Semi-Western grip is very well suited for todayâs dynamic game. Now, years later, the semi-western grip has become one of the most popular tennis grips, and professional tennis players around the world use it. The grip here is based on the fourth bevel. Roger Federer and Juan Martin Del Potro are two players who use the eastern forehand grip. ), Stance (Neutral, Open, Semi-Open), and Topspin can all determine what type of forehand stroke you have.However, one component that is critical to all types of forehands is the â Lock and Roll â movement, or the twisting and releasing of oneâs body. Index Knuckle and Heel Pad on bevel 4. In this video you will learn about the western forehand grip. Use a grip between Eastern Forehand to Semi-Western Forehand Coach Michael Mantua of TAG International Tennis Academy uses a semi-western grip on his forehand. It places your palm on the side ⦠The Eastern grip is the most modern tennis forehand grip. A lot of players. Then due to the changes in the tennis game, the western forehand grip became popular once again and is used by many modern players around the globe. Which Pros Use the Eastern Grip . This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. You can hit the ball flatter than with a Western or Semi-Western Forehand Grip. If you are a beginner, you will probably start with an eastern or semi-western grip, and many players will continue with one of these. Forehand - The Power Position 2.0. TAG Tennis Coach Israel Abarquez with a semi-western forehand grip Forehand 1. Once you advance from the beginnerâs level, the combination of continental grip and semi-western grip is more effective. Matt King / Getty Images. To adopt the Eastern grip, simply place the palm of your hand on the side ⦠Jan 15, 2014 - WebTennis24 is a website for tennis players and coaches looking for some of the best tennis drills, lessons and tips. The eastern forehand grip is undertaught these days, and many coaches use and teach primarily semi-western with this misconception that the semi-western grip provides more spin and power. ... great for players who enjoy attacking the net some topspin. The most popular backhand grip is the double-handed backhand. I used to think Julia Goerges used extreme western but looking at her forehand in slow motion, what makes the grip look so extreme is the huge backwing loop she has on it. Learn how to hit with a power western/semi-western forehand grip that college and ATP professionals are using in less than "2 minutes". It is an advanced grip for people with strong wrists. The forehand in tennis is a stroke in which the player hits the ball with the front of the racket hand facing the ball; contrasted with backhand. It is currently the most popular forehand grip among ATP and WTA pros, with many top players employing this grip on their forehand. Over the years, players have moved their forehand grips farther and farther under the racquetâs handle. 1 Grips 1.1 Western 1.2 Semi-Western 1.3 Eastern 1.4 Continental 1.5 Two-handed forehand 2 In Prince of Tennis A grip is a way of holding the racket in order to hit shots during a match. These seemingly strange grip positions may be advantageous as they maximize muscle activity, especially in the forearm muscles, to create a lot of topspin and some interesting modern forehands. The western grip is rarely used by professionals in today's game. By getting more of your hand under the handle, it allows you to lift the ball upward more powerfully with your arm. Western. (For example on the Eastern Forehand grip your knuckle and heel pad are on the #3- but some players and pros will be approximately 3.25 or 3.5, etc). The Semi-Western Forehand Grip (Bevel #4) The Semi-Western grip is an "advanced" form that most players either change to on purpose or naturally find through practice.
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