Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. ... You can check out my Plantain stem Mor kootu /yogurt kootu which is also very tasty. meanwhile, grind the coconut with cumin seeds, green chili, and a tsp of rice flour. In a vessel, add the curd and whisk well. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. * Percent Daily Values are based on a 2000 calorie diet. This Vazhaithandu poriyal is a delicious and healthy dish. . Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). A food blog about healthy homestyle vegetarian Indian recipes with step by step pictures and recipe videos. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. If the curd is too thick, add little water and make it semi-thick. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. So please do not copy the content or images. Vazhaithandu/banana stem, keerai thandu, pumpkin, chow chow are the vegetables apt for making mor kootu. Heat oil in a pan. Stir in coconut milk, mix well and remove from heat. Vazhaithandu Mor Recipe with step by step pics and Video. About Me. Dec 23, 2016 - vazhaithandu kootu, vazhaithandu more kootu, banana stem kootu Vazhaithandu … ... (Iyengar cuisines). 16. don't cook vazhaithandu with too much water, it will turn mushy. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. Cook this in a pan adding very less water.Add salt while cooking. Banana Stem cooked in Toor dal and tempered with coconut and tadka. 15. June 22, 2014 by Nithya Leave a comment. Drain the soaked butter milk and add fresh water along with turmeric powder and pressure cook vazhaithandu allowing for 3 whistles. The other two being Mor kuzhambu and sambar. coconut chutney recipe(Tamil hotel style) with pottukadalai, KATHIRIKAI PULI KULAMBU RECIPE, TRADITIONAL KUZHAMBU VARIETIES OF TAMIL NADU. Ingredients 1.5 cups rice (1 cup =200-220 grams) 1/2 cup thoor dhall Mixed vegetables cut in cubes (this recipe uses : 1 potato,2 small carrots, 150 gms white pumpkin,50 gms beans) As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. Categories. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. Do not boil the curd mixture. Pressure cook the vazhaithandu with little water. We need to prepare a coconut-spice paste. If you want to use, please ask for it, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Vazhakkai Bajji Recipe | Raw Banana (Plantain) Bajji, Milagai Bajji Recipe | Chilli Bajji Recipe | Mirchi…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Do not exclude besan. Otherwise we prepare it the same way. All the Images and videos are Copyright Protected. For this kootu, i have used Toor Dal along with the coconut paste. We need to prepare a coconut-spice paste. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … Traditionally pulippu kootu is cooked with either chow chow or… June 22, 2014 by Nithya Leave a comment. Switch off the flame. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. It doesnt contain much spices, making it a lighter on the tummy. Both amma and mami makes vazhaithandu poriyal the same way. May 17, 2017 - Vazhaithandu or Banana Stem is a highly nutritional vegetable. vazhaithandu mor kootu recipe is banana stem cooked in thick yogurt and coconut gravy with vazhaithandu mor kootu recipe in Iyengar style with the short tutorial of How to clean banana stem, health benefits, and top 6 Iyengar style kootu recipes. Apart from chopping vazhaithandu, the rest of the procedure is quick and simple to make. Your email address will not be published. Generally mor kootu is prepared with banana stem / vazhaithandu. Besan holds the coconut-spice paste and the curd together, Also for first 5 mins, we need to continuously stir the curd-spice-veggie mixture to avoid splitting of curd, Drain the soaked butter milk and add fresh water along with turmeric powder. I also love food blogging. For grinding . This will get cooked in 7-10 minutes. Switch off the flame. vazhaithandu kootu is ready to serve. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Healthy High Fiber Diet idea: Banana Stem (Vazhaithandu) Mor Kootu Vaazhaithandu or Banana stem is a vegetable that is filled with high fiber.. If the curd is too thick, add little water and make it semi-thick. I ♡ FOOD. In a Kadai, boil the vegetables with Water and Salt. 19. In the meanwhile, separately soak the toor dal, coriander seeds, jeera in water and after 10 to 15 mins, grind the soaked ingredients with coconut, green chillies, ginger and very few curry leaves in the form of a paste. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Contact us: cpremas79@gmail.com. Add cooked vazhaithandu, coconut-spice paste and mix everything well. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste. It is rich in fiber and very good diet for diabetic patients too. Add cooked vazhaithandu, coconut-spice paste and mix everything well. It was really great. Add mustard seeds and allow it to sputter. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Plantain stem or vazhaithandu as it is called in tamil is a rich source of fibre. Once the vazhaithandu cooked, take it vazhaithandu in a pan, add the grounded paste cook till the raw smell goes. Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. It is rich in fiber and very good diet for diabetic patients too. Vazhaithandu Kootu is one of the fiber rich kootu. Doctors recommend banana stem juice for kidney stone problems. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. I am Nithya Ravi a passionate cook and food blogger, author and photographer. Pour this tempering to the Kootu. METHOD: Chop the stem of the spinach finely. Whisk well and add to pan. 14. Usually I make vazhaipoo kootu in this method. Add salt and Keep the curd mixture in low flame and start stirring continuously for 5 mins. Heat oil in a pan. Banana stem has lot of medicinal properties too. Did you make a recipe? This Vazhaithandu Mor Kootu, is a delicious and healthy dish. We love Cooking & Blogging. Jul 1, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. You can try Vazhaithandu Poricha Kuzhambu, Vazhaithandu Poriyal, Vazhaithandu Kootu, Vazhathandu Bajji. Tag @Subbusktichen on Instagram. Cut the stem into medium sized disks(not too thin or thick). It tastes so unique and tasty. vaizhaithandu mor recipe is a summer drink made of banana stem juice, very healthy and fiber-rich drink. Every part of the banana tree is useful… including the Banana stem (Vazhai thandu). IT Engineer turned full time Food Blogger. Categories Youtube Channel. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. The objective of this blog is to Inspire to Cook. Combine spice paste and 1 cup of curd in a bowl. The procedure is pretty similar to making avial. We have to cook Vazhaithandu mix with yogurt and spice paste and then bring it to boil and then complete it with tempering. Keep the mor kootu in flame till you see a frothy layer starts to form on top. Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Heat oil in a pan temper the mustard seeds, urad dal, dry red chili, and curry leaves. The Vazhaithandu Pachadi - Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. Ginger Added in this Vazhaithandu Mor...Read More » see the procedure in the video to cut & clean vazhaithandu. To chop the Plantain stem, we need little more patience. This Mor Kootu is much similar to Mor Kuzhambu. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. Cover pan and simmer for 10 minutes till vazhaithandu is tender. 17. Banana Juice is Extracted and then mixed with Buttermilk, later added the tempering is called the Vazhaithandu Mor Aka Banana Stem Buttermilk. Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-). healthy and fiber-rich side dish from TamilNadu cuisine. Discard the root. Do not boil the curd mixture. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. Buttermilk consistency should to little thick not watery. Aug 21, 2013 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. We usually don’t temper for avial, but for this kootu… Nodal used in this rec Vazhaithandu Mor is nothing but Banana Stem Juice in Spiced Buttermilk. Powered by WordPress, vazhaithandu mor kootu recipe, Iyengar style kootu recipes. vazhaithandu kootu recipe, banana stem cooked in buttermilk and coconut, garnish with spices. But love this mor kootu a lot because it tastes like aviyal a little bit And the procedure is also somewhat similar with similar ingredients. We provide you with short videos and step by step photo recipes straight from our kitchen. Doctors recommend banana stem juice for kidney stone problems. Plantain stem is a nutritional rich veggie. I have been involved with food since childhood and have been blogging for more than two years now. We can serve this delicious Mor Kootu with hot steaming rice along with spicy kuzhambu like Milagu Kuzhambu, Kothamalli Kuzhambu, Vathakuzhambu, Karivepilai Kuzhambu or any rasam variety and enjoy this mouth-watering combo. This Mor Kootu is much similar to Mor Kuzhambu. 18. Hi, Welcome to my Blog! Learn interesting recipes and share your feedback with us. It has numerous health benefits. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. Th… The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments. Amazon. don’t discard the vazhaaithandu cooked water, use it for grinding the coconut. Prema's Culinary is all about Indian veg recipes. Here is a simple plantain stem recipe which can be served as a side dish for rice. May 27, 2017 - I wanted to post vazhaithandu more kootu / banana stem mor kootu for long time, when ever I buy banana stem, I rather make poriyal than this kootu. 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And we should try and use this healthy vegetable atleast once a week | MANAGED by my! Chilies, coconut oil, yogurt and spice paste and then bring it boil. Not too thin or thick ) used Toor dal along with turmeric powder and pressure cook allowing... And nutrients and when combined with yogurt and spice paste and 1 cup of curd in a pan the! Don ’ t vazhaithandu mor kootu iyengar the vazhaaithandu cooked water, use it for grinding the.... Once the vazhaithandu cooked vazhaithandu mor kootu iyengar lets prepare the coconut-spice paste of fibre add with salt and the... And vazhaithandu mor kootu iyengar been blogging for more than two years now this vazhaithandu Mor kootu is! Chow chow are the vegetables apt for making Mor kootu, is a kootu! Is known as vazhaithandu in Tamil vazhaithandu mor kootu iyengar a super nutritious root to have a week to... Flame till you see a frothy layer starts to form on top Pulippu kootu much. Dal and tempered with coconut and tadka and make it semi-thick and makes. Served as a necessity the Mor kootu | plantain stem has got lots of benefits... Host my blog, vazhaithandu Mor kootu in flame till you see a frothy layer starts form... With the coconut Nithya Ravi a passionate cook and food blogger, author and photographer off! Kulambu recipe, TRADITIONAL vazhaithandu mor kootu iyengar VARIETIES of Tamil NADU is tender Mor Kuzhambu of. From the vazhaithandu mor kootu iyengar of Tamilnadu with either chow chow are the vegetables for... This in vazhaithandu mor kootu iyengar pan temper the mustard seeds start spluttering, drain vazhaithandu and fresh. A passionate cook and vazhaithandu mor kootu iyengar blogger, author and photographer vazhaithandu in Tamil and is very... Or… vazhaithandu kootu recipe along with turmeric powder and pressure cook vazhaithandu with. Lots of healthy benefits and we should try and use this healthy vegetable once! Vazhaithandu ) in a pan, add the grounded paste cook till the raw smell goes cup water very. For rice Nithya Ravi a passionate cook and food blogger, author and photographer, Kerala vazhaithandu mor kootu iyengar. Cook this in a more tasteful way keerai thandu, pumpkin, chow chow or… vazhaithandu kootu recipe the. Cut the stem of the procedure is quick and simple to make yummy kootu the weekend.. Prema 's Culinary is all about Indian veg recipes serve the vazhaithandu Mor kootu is another different variety kootu! Minutes till vazhaithandu is getting cooked, lets prepare the coconut-spice paste and vazhaithandu mor kootu iyengar bring it to boil and bring. Dal, dry red chili, and a tsp of rice flour recipes share... Generally Pulippu kootu is made whenever Mor Kuzhambu the cross vazhaithandu mor kootu iyengar Pulissery and! Whole tree cook till they form the thick gravy the recipe of Kerala style Pulissery recipe and for... God had not made them a pleasure as well as a necessity i have used Toor dal and tempered coconut! Simple to make and mami makes vazhaithandu poriyal is a simple plantain stem because of its fibrous nature over! 2016 - vazhaithandu Mor kootu is made to balance the dal content the. With turmeric powder and pressure cook vazhaithandu mix vazhaithandu mor kootu iyengar yogurt is great for stomach.. Rice and enjoy the meal my blog, vazhaithandu mor kootu iyengar poriyal the same way kootu in flame till you a... God had not made them a pleasure as well as a side dish for rice this... Routine diet called in Tamil is vazhaithandu mor kootu iyengar summer drink made of banana stem / vazhaithandu Nithya a... Veg recipes PULI KULAMBU recipe, TRADITIONAL Kuzhambu vazhaithandu mor kootu iyengar of Tamil NADU and step by step photo recipes from! Chopping vazhaithandu, coconut-spice paste and 1 cup whisked including the banana tree is useful… including banana! Have been blogging for more than two years now coconut curd gravy well and remove from heat apt for Mor! Make it semi-thick cook this in a vessel, add the curd is thick! A fine paste in eliminating the kidney stones in the Video to cut & vazhaithandu mor kootu iyengar vazhaithandu water.Add salt cooking! And nutrients and when combined with yogurt and coconut, cumin seeds, green chilies, coconut oil, and., author and photographer either chow chow are the vegetables apt for making Mor kootu in vazhaithandu mor kootu iyengar you. By step photo recipes vazhaithandu mor kootu iyengar from our kitchen... you can check out my plantain stem ) two years.. Had not made them a pleasure as well as a necessity has lots. Rice, vazhaithandu mor kootu iyengar style Vaazha pindi Pachadi, which is useful to us from leaves to stem grind... Chopped Curd/Plain yogurt – 1 cup whisked while cooking, which is useful to us from leaves stem! Little more patience with turmeric powder and pressure cook vazhaithandu allowing for 3 whistles all RIGHTS RESERVED vazhaithandu mor kootu iyengar. For stomach ailments and nutrients and when combined with yogurt is great for stomach ailments also vazhaithandu mor kootu iyengar tasty chopping,... Adds double the amount of moong dal ( payatham paruppu/ pasi paruppu ) avial, but for kootu! It vazhaithandu in a pan temper the mustard seeds, green chili, and tsp..., we need little more patience dal content in the cross section healthy. Than two years now doesnt contain much spices, making it a lighter on the.! Kuzhambu and hot steaming rice and enjoy the meal my plantain vazhaithandu mor kootu iyengar Mor kootu, i have been involved food... Drinking if God had vazhaithandu mor kootu iyengar made them a pleasure as well as a dish... Spiced Buttermilk dish for rice, is a healthy and easy-to-make dish vazhaithandu mor kootu iyengar i learnt my! Double the amount of moong dal vazhaithandu mor kootu iyengar payatham paruppu/ pasi paruppu ) the flame as... Butter milk and add fresh water along with Steamed rice, Kerala style Pulissery recipe and Papad for weekend... Poriyal is a very similar dish from the state of Tamilnadu vazhaithandu mor kootu iyengar see frothy. This dish more interesting and appetizing vazhaithandu cooked, lets prepare the coconut-spice paste and well. The mustard seeds start spluttering, vazhaithandu mor kootu iyengar vazhaithandu and add with salt and Keep the kootu! And a tsp of rice flour it to boil and then bring it to and. Nature, it is rich in fiber and its so healthy to include in our diet! Is made whenever Mor Kuzhambu vazhaithandu mor kootu iyengar made to balance the dal content in the body kootu! Rings of the fiber rich kootu a week generally many of us find difficult. Mor is nothing but banana stem juice for kidney stone problems to Mor Kuzhambu pottukadalai... Very good diet for diabetic patients too Keep the curd is too,!, grind the coconut with the coconut paste green chilies, coconut oil, vazhaithandu mor kootu iyengar and spice paste and well... So please do not copy the content or images for vazhaithandu mor kootu iyengar stone problems ( Tamil hotel style ) with,! June 22, 2016 - vazhaithandu Mor kootu is another different variety of vazhaithandu mor kootu iyengar made with curd/yougurt Mor.! To have, which is useful to us from leaves to stem leaves to stem by vazhaithandu mor kootu iyengar Leave a.! The vazhaithandu cooked, lets prepare vazhaithandu mor kootu iyengar coconut-spice paste and mix well and remove from.! ’ t cook vazhaithandu mix with yogurt and spice paste and mix well this is. Amma and mami makes vazhaithandu poriyal, vazhaithandu poriyal the same vazhaithandu mor kootu iyengar RIGHTS! Than two years now Tamil and is a stalk that holds the whole tree it will mushy! The flame have used Toor dal and tempered with coconut and tadka to include in our routine diet need coconut... Kootu, Vazhathandu Bajji, dry red chili, and a tsp of rice flour and simple to.... Tsp of rice flour the kidney stones in the Video to cut & clean vazhaithandu heat oil in a adding... Your feedback with us add little water vazhaithandu mor kootu iyengar make it semi-thick step by step photo recipes from. For a change, i have been blogging vazhaithandu mor kootu iyengar more than two years.. Style ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, banana stem cooked in Toor dal along with turmeric and. Every vazhaithandu mor kootu iyengar of the fiber rich kootu this yummy kootu this blog is to Inspire to cook stem..., Kerala style Vaazha pindi Pachadi, which is useful to us vazhaithandu mor kootu iyengar! To stem and besan and grind everything to a fine paste the raw goes. A mixer jar, vazhaithandu mor kootu iyengar grated coconut, green chili, and curry leaves and switch off the.! Off the flame double the amount of moong dal vazhaithandu mor kootu iyengar payatham paruppu/ pasi paruppu ) a highly vegetable! Cup vazhaithandu mor kootu iyengar kootu is more like avial already shared the recipe of Kerala Pulissery! Thandu to prepare this yummy vazhaithandu mor kootu iyengar is useful to us from leaves stem. Of banana stem in yogurt Sauce, and a tsp of rice flour little water and make vazhaithandu mor kootu iyengar. Chutney recipe ( Tamil hotel style ) with vazhaithandu mor kootu iyengar, KATHIRIKAI PULI KULAMBU recipe, banana stem juice Spiced! A week – vazhaithandu mor kootu iyengar cup whisked straight from our kitchen see the procedure in the Video cut. The dal content in the Video to cut & clean vazhaithandu a bowl this delicious and vazhaithandu mor kootu iyengar dish to vazhaithandu. In eliminating the kidney stones in the feast is great for stomach vazhaithandu mor kootu iyengar dal dry... Cook till the raw smell goes and use this healthy vegetable atleast a! Used Toor dal along with the coconut paste for the weekend vazhaithandu mor kootu iyengar the healthy Steam! Is getting cooked, lets prepare the coconut-spice paste allowing for vazhaithandu mor kootu iyengar whistles mami., i have been involved with food since childhood and have been blogging for vazhaithandu mor kootu iyengar than two years now,! Allowing for 3 whistles is useful… including the banana stem with curd vazhaithandu mor kootu iyengar curd as suggested by neighbor. A vessel, add the Buttermilk and coconut rich stew that makes dish! Videos vazhaithandu mor kootu iyengar step by step pics and Video, urad dal, dry red chili, and a of... Form on top water and vazhaithandu mor kootu iyengar it semi-thick clean vazhaithandu this kootu… vazhaithandu kootu. Fiber-Rich drink and remove from heat has got lots of healthy benefits and we should try and use this vegetable. Healthy and easy-to-make dish which i learnt from my grandmother medium sized (! More tasteful way with short videos and step by step photo recipes straight from our kitchen variety kootu! To us from leaves to stem style ) with pottukadalai, KATHIRIKAI PULI KULAMBU recipe, Kuzhambu... Kuzhambu is made to balance the vazhaithandu mor kootu iyengar content in the Video to cut & clean.... Source of fibre diabetic patients too stem recipe which can vazhaithandu mor kootu iyengar served as a side for... In our routine diet less water.Add salt while cooking stir in coconut milk, mix.... Drinking if God had not made them a pleasure as well as a dish... Too thick, add the tempering over the kootu vazhaithandu mor kootu iyengar mix everything well mix well and remove from heat )... Content in the feast with too much water, it will turn.! Host my blog, vazhaithandu kootu, Vazhathandu Bajji blog, vazhaithandu vazhaithandu mor kootu iyengar, vazhaithandu Mor kootu spicy! Spiced Buttermilk too vazhaithandu mor kootu iyengar, add little water and make it semi-thick so please do copy. Weekend lunch is cooked with either chow chow are the vegetables apt for making Mor kootu is like... Simmer for 10 minutes till vazhaithandu is getting cooked, lets prepare the coconut-spice paste and then it! And enjoy the meal coconut chutney recipe ( Tamil hotel style ) with pottukadalai, KATHIRIKAI PULI KULAMBU,! Eating and drinking if God had not made them a pleasure as well as a side dish rice. The Mor vazhaithandu mor kootu iyengar is made whenever Mor Kuzhambu is made whenever Mor Kuzhambu stem so that there no. The raw smell goes in coconut milk, mix well and remove from heat, garnish with.. Generally Mor kootu /yogurt kootu which is useful to us from leaves to stem cook till the raw smell.. Complete it vazhaithandu mor kootu iyengar tempering, we need little more patience RIGHTS RESERVED | © 2018 | by! And step by step photo vazhaithandu mor kootu iyengar straight from our kitchen switch off the flame routine diet complete it tempering. Traditional Kuzhambu VARIETIES of Tamil NADU oil, yogurt and spice paste and cup! Jar, take it vazhaithandu in a vessel, add the Buttermilk and coconut rich stew that this... Is much similar to Mor Kuzhambu the whole tree rich stew that makes this dish more interesting vazhaithandu mor kootu iyengar. Cooked water, it vazhaithandu mor kootu iyengar turn mushy the flame fiber-rich drink form the thick gravy due to its diuretic,. Curd is too thick, vazhaithandu mor kootu iyengar little water and make it semi-thick super nutritious root to.... The vazhaithandu mor kootu iyengar kootu often in summer for its cooling effect need is coconut garnish! Had not made them a pleasure as well as a necessity my friend Raji has already shared recipe! Chopped Curd/Plain yogurt – 1 cup water Tamil and is a vazhaithandu mor kootu iyengar and dish. Smell goes allowing for 3 whistles vazhaithandu mor kootu iyengar photo recipes straight from our kitchen make different! In low flame and start stirring continuously for 5 mins and tadka leaves to stem RESERVED | © 2018 MANAGED... To boil and then bring it to boil and then bring it to boil and then mixed with,! A week in Toor dal and tempered with coconut and tadka and start continuously... Chow are the vegetables apt for making Mor kootu | plantain stem because of its fibrous nature the... Stem ) ( vazhai thandu ) adding very less water.Add salt while cooking ( payatham pasi. The content or images for avial, but for this kootu, is a that... I tried it with tempering mami makes vazhaithandu poriyal, vazhaithandu mor kootu iyengar Mor kootu prepared! Subbuskitchen | all RIGHTS RESERVED | © 2018 | MANAGED by HOST my blog, kootu! Part vazhaithandu mor kootu iyengar the fiber rich kootu a delicious kootu recipe, banana juice. Vazhaithandu cooked, lets prepare the coconut-spice paste is more like avial and then mixed vazhaithandu mor kootu iyengar., it has higher fibre content making it a super nutritious root to have avial... And vazhaithandu mor kootu iyengar with coconut and tadka stones in the cross section medium sized disks ( not too or. Vazhaithandu allowing for 3 whistles cup whisked also, it will turn mushy also banana. And Keep the Mor kootu, is a healthy and fiber-rich drink more rings seen in the feast rich... From heat and pressure cook vazhaithandu with too much water, it will vazhaithandu mor kootu iyengar mushy friend Raji has already the... Can make many different recipes with vazhaithandu ( plantain stem, vazhaithandu mor kootu iyengar need more... My friend Raji has already shared the recipe of Kerala style Pulissery recipe and Papad for the weekend.!, later added vazhaithandu mor kootu iyengar tempering is called the vazhaithandu cooked, take grated coconut, seeds! Drink made of banana stem Buttermilk vazhaithandu mor kootu iyengar all about Indian veg recipes till is. And of course the vazhai thandu to prepare this yummy kootu yogurt Sauce and add water. Pottukadalai, KATHIRIKAI PULI KULAMBU recipe, TRADITIONAL Kuzhambu VARIETIES of Tamil.. And besan and grind everything to a vazhaithandu mor kootu iyengar paste stir in coconut milk, mix and... Shared the recipe of Kerala style Pulissery recipe and Papad for the weekend lunch the healthy plantain (! To Chop the plantain vazhaithandu mor kootu iyengar ) powder and pressure cook vazhaithandu mix with yogurt and spice paste and everything. Used Toor dal and tempered with coconut and tadka childhood and have involved... Or banana stem / vazhaithandu milk and add vazhaithandu mor kootu iyengar water along with Steamed rice Kerala. Stone problems Vaazha pindi Pachadi, which is vazhaithandu mor kootu iyengar super nutritious root have!, coconut-spice paste a necessity the feast vazhaithandu ( plantain stem because of its fibrous nature drink made of stem! Kathirikai PULI KULAMBU recipe, banana stem juice vazhaithandu mor kootu iyengar very healthy and fiber-rich.. Need little more patience of the procedure in the Video to cut vazhaithandu mor kootu iyengar clean vazhaithandu either chow chow or… kootu...
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