Pour the tempering over the banana stem raita, mix and serve chilled. I have soaked the finely chopped pieces in salted water which has some lemon juice for about 15 minutes before adding to the raita. Heat oil and when hot, add mustard seeds. 2.Mix 1 tsp salt in a bowl of water & immerse the chopped banana stem pieces till use. When ready to make raita, add salt to taste to thick yogurt in a serving bowl. So enjoy with some raita and papad as accompaniments. Banana Stem Juice Recipe â Valathandu Juice Recipe with step wise pictures. Vazhaithandu thayir pachadi | banana stem Raita recipe is prepared with banana stem and curd which is very healthy. This fibrous vegetable takes some practice slicing and chopping. The result is that I make all types of buttermilk , raita varities Saute a few seconds and stir in curry leaves. Facebook, Instagram , Pinterest and Google Plus. Unlike any other raita, I prefer the sweet version of banana raita. It is not so popular one because it does not belong to the conventional yogurt based hot & spicy type of raita.. As it is not so spicy & no chilli is added here, so you can have this as a side dish along with your meal as well as a breakfast food. You can optionally add few dill or mint leaves while grinding just for mild flavour. Dec 17, 2017 - It's wise to consume banana stem raita once every fortnight so that toxins are flushed off from our body. A password reset link has been sent to your mail. Slice into thin slices (removing the fine fibers that come while slicing each piece). Learn how your comment data is processed. If you like my posts and recipes, do not forget to Pin, Share, comment in the box below or like my Facebook page. A simple and refreshing yogurt based salad with fresh banana stems in a simple south Indian tempering or seasoning; a wonderful accompaniment to any meal! Please add a star rating before submitting your review. But deciding what to cook and what to eat everyday is definitely not easy. Steam cook the chopped dices for 10 minutes 4.For seasoning: In a tablespoon of oil add a small amount of mustard, urad dal, cumin, red chilies . The maximum discount on this offer is Rs.100. Keep immersed for 10 mins. My love for it knows no words! The best recipes with photos to choose an easy raita and banana recipe. Regardless, whatever it is called, I love it! Banana Stem ki Raita: Ingredients:- Banana stem-500g Potato-2(medium size) Onion-1/2 Garlic -7 cloves Red chili-2 Jira -1 tbsp Panch phutan-1 tbsp Greeted coconut-1/2cup Sugar ⦠Enjoy this Banana Stem Raita the next time you can get hold of this unique part of the banana plant, available in any Indian store or some street side vendors in India. Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled. Stir in chopped green chilies and grated ginger. It is a fibrous, crunchy, sort of bland in taste but a highly nutritious part of the plant! Grind soaked cashew, lime juice, salt into a raita. This video is unavailable. Banana stem Raita or Baale dinsina mosaru bajji â video recipes with detailed instructions. with a simple tempering of Indian spices and aromatics. Healthy banana stem juice which is proven to clear kidney stone and other sickness. To spice it up, I have sauteed some finely chopped green chilies (jalapeno or Serrano will do too) in the tempering. Banana stem is actually not a stem but the flower stalk of the banana plant. Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. Ingredients: Banana Stem chopped- 1 cup Green Chillies- 2 Coconut- 1/4 cup Salt- as per taste Curd- 3/4 cup (as per consistency desired) Vazhai Thandu Poriyal - Banana Stem / Plantain Stem Stir fry Recipe - Mangala's Kitchen 04/18/18 13:08 Vazhai thandu poriyal is one of the healthy recipes which my mom makes once in a week. Luckily my kids too inherited this love! Once you confirm, your account will be deactivated immediately. Sauté a few seconds and stir in curry leaves. Banana stem is one of the wonderful vegetable having good amount of health benefits. Here I have given the recipe of banana stem raita. DOWNLOAD THE APP, Banana Stem is a very unique vegetable that is available only in India. Watch Queue Queue. Remove the fiber from the banana Stem and cut it into small pieces, Cook the banana Stem in water until it is done, Strain the water and add curds, mix the salt, Heat oil in a pan when hot add mustard seeds, chopped chillies and curry leaf, Healthy banana Stem Raita is ready and goes well with rice or chappathis. Watch Queue Queue Slice into thin slices (removing the fiber that comes while slicing each piece) and chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. Bale dindu is the best detoxifying food. every part is used ð green Plantain, banana, Banana stem â and the banana flower can be used. Drain chopped banana stems from water and add to yogurt. Banana Stem is a very unique vegetable that is available only in India. You can find my recipe to Banana Stem Chutney here. Banana Stem Raita or Gabbe Raita can be served with any meal! Add the chopped banana stem to a bowl of water. Just make long cuts deep enough up to the center and peel off the outer fibrous, inedible portion. Once you peel off the outer portion, slice or chop the center core into small pieces or slices and then either cook in curries or use in salads like in this raita. Itâs wise to consume banana stem raita once every fortnight so that toxins are flushed off from our body. Banana stem raita has coconut and yogurt which gives a kind of thick, dense texture. Despite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. Now chop of the circles into small cubes. Take the chopped banana stem pieces from the buttermilk , squeeze them well and add the tempered items .Mix well , add salt & coriander leaves..Before serving add the fresh curd & mix well and serve immediately.. The outer part of this “stem” is tough and inedible so has to be peeled off and discarded before we get to the core center which is the edible part. As soon as the seeds crackle and pop, add urad and chana dals and saute on medium heat until the dals or lentils are light brown. There are many dishes one can make from the banana stem-like sasime , banana stem palya, bhelpuri , salad etc .. to begin with, today I share one of the simplest dishes- how to do Banana stem raita .. over the time I will include few more. âvazhaithanduâ in tamil, is a good source of dietary fiber and rich in potassium. Put it in water mixed with curd and salt to avoid discoloration 3. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier. Once sliced thin and chopped, you have to immediately soak them in some acidic solution like yogurt, buttermilk or lemon water to avoid further browning! Wash banana stem and remove the outer fibrous portions until you reach the tender center portion which has no porosity. In this post, I will be writing a detailed recipe for banana stem bajji/tambuli. The stem has to be diced fine. But whichever dish you want to make using Banana stem .. remember to always pick tender, fresh ones. Banana stem Pachadi /Raita /Salad Recipe: 1.Clean the banana stem and chop into small dices 2. 2) The tender part of the banana stem can be made into a tasty raita. Its funny how every part of the banana plankton can be used to create a recipe. To reset your password enter your email address and we’ll send you instruction on how to reset your password. ABOUT Banana Stem Raita RECIPE. Our community originating from Mangalore in southern part of India, uses every part of the banana plant; the fruit, the flower, the stem, the leaves (as lunch/dinner plates or as base for steaming savory or sweet cakes), the skin of raw bananas in stir fries etc. But today, after my husband brought 2 large pieces of fresh banana stems or “gabbo” as we call it in our mother tongue Konkani, from our company garden, I was ecstatic and my mind started reeling with dishes to churn out with this fresh, nutritious and so rare ingredient in most households! My first attempt to enjoy this as soon as possible is this refreshing raita using finely chopped raw banana stem! For uploading your recipes please Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations. Banana plant or tree is like Kamadenu. It has a lot of health benefits, is good for weight loss and in lowering high blood pressure. Chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. Chop each slice into small cubes; soak them in a bowl of water with salt and a squeeze of half a lemon; this avoids browning of the banana stem pieces. Vazhathandu More | Banana Stem Buttermilk Recipe. If u dont like to eat raw banana stem , pressure cook it for one whistle and proceed.Make sure u use a tender , fresh stem.This dish will be helpful for people under diet as the fiber content of banana stem helps to reduce the weight.It is very filling too.Try this recipe and let me know how u liked it .. In this post am giving the recipe of banana stem buttermilk. It is recommended by doctor these days for kidney stones and apart from that it is good for diabeties and weight loss. It's a great diuretic and has excellent health benefits. Banana stem is the best detoxifying food. Enjoy this ⦠Banana plant or tree is like Kamadhenu. Curd and a bit of salt is added and mixed well. Steps of banana stem raita/dahi manja recipe: 1.Discard the outer cover of banana stem and take the inner part separately. BETTERBUTTER is a cooking platform for the Indian cook. There is no minimum order value for this offer. As soon as the seeds crackle and pop, add urad and chana dals and sauté on medium heat until the dals or lentils are light brown. Just twist the fiber from both the sliced end and the cut slice around your index finger and try to remove as much of the fiber as possible. We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs. Our mission is keeping families at home and around the dining table. Now, let us see how to make this refreshing and healthy Banana Stem Raita shall we? Chop banana stem pith finely after removing the extra fibre and add to the raitha. I love the crunch it adds to any dish and am happy about the fact that it is so good for you! Banana stem raita is a quick and healthy recipe and is easy to prepare even for beginners. Please check your mail. How would you rate this recipe? If you do get a chance to make this, please rate it and comment in the box below and share your version on Instagram (@curryandvanilla 16) using hashtag #curryandvanilla16 or on my Facebook page. It could be a savory or even sweet raita, some lassi or just plain yogurt with some rice, dal and vegetable stir fry or even with some parathas or rotis! I do not prefer red chilli powder or black pepper powder in this dish. Fortnight so that toxins are flushed off from our body, sort of bland in taste a. Basic spices that can soothe our taste buds plus banana stem raita recipe leaves to contribute in flavor called, I it... Oil banana stem raita recipe when hot, add mustard seeds chop them finely summer season reduce... 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